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Good morning every one ☀️
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Так как мой  утренний пост состоит только из соков ☝️... я хочу рассказать вам, что делать нельзя ☝️ и не желательно 🙈... .
- О пользе свеклы я говорила раннее, Но также существует и вред 🧟‍♀️ ... .
Интересно? .
И если вы все таки решили очистить ваше тело свекольными соками?! Запоминаем : ⤵️
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1️⃣ Свекольный сок в обязательном порядке нужно комбинировать с овощными , но и с фруктовыми соками  будет полезно . .
2️⃣ Так как часто возникает непереносимость свежей выжимки свеклы, лучше начинать прием постепенно с небольших доз: ⤵️
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с 1 ч.л ➡️ до 1-го стакана добавляя при этом другие компоненты, до полного привыкания.☝️
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3️⃣ Если вы пьёте только свекольный сок ➡️ ждём! Не пьём сразу ➡️ дать соку немного отстояться, тогда из него улетучатся опасные фракции и эту часть запоминаем ☝️
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4️⃣ Если у вас пониженное давление 🙈 ➡️ быть очень осторожными и внимательными с пропорциями ☝️➡️ не разгоняться и не пить его литрами 🤪
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5️⃣ Если вас ждет активный день с физическими нагрузками - пить свеклы и поменьше ☝️! Бо  будэ детки 🤪 { не дужэ весело ! } 🙈
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Все полезно ➡️ но в меру! .
Все полезно ➡️ когда присутствуют знания 😋, поэтому пишите ниже вопросики ☝️ я ведь уверенна, что вы задались многими вопросами после сказанного мной ... поэтому ⤵️
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- не стесняемся! А мне будет только приятно 😍, дайте коммент 🤪🤣... 🧟‍♀️... .
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#healthyfood #frokost #juce #vegan #detoxcoach #detox #breakfast #lifeisgood #mood #onlyme
Good morning every one ☀️ . Так как мой утренний пост состоит только из соков ☝️... я хочу рассказать вам, что делать нельзя ☝️ и не желательно 🙈... . - О пользе свеклы я говорила раннее, Но также существует и вред 🧟‍♀️ ... . Интересно? . И если вы все таки решили очистить ваше тело свекольными соками?! Запоминаем : ⤵️ . 1️⃣ Свекольный сок в обязательном порядке нужно комбинировать с овощными , но и с фруктовыми соками будет полезно . . 2️⃣ Так как часто возникает непереносимость свежей выжимки свеклы, лучше начинать прием постепенно с небольших доз: ⤵️ . с 1 ч.л ➡️ до 1-го стакана добавляя при этом другие компоненты, до полного привыкания.☝️ . 3️⃣ Если вы пьёте только свекольный сок ➡️ ждём! Не пьём сразу ➡️ дать соку немного отстояться, тогда из него улетучатся опасные фракции и эту часть запоминаем ☝️ . 4️⃣ Если у вас пониженное давление 🙈 ➡️ быть очень осторожными и внимательными с пропорциями ☝️➡️ не разгоняться и не пить его литрами 🤪 . 5️⃣ Если вас ждет активный день с физическими нагрузками - пить свеклы и поменьше ☝️! Бо будэ детки 🤪 { не дужэ весело ! } 🙈 . Все полезно ➡️ но в меру! . Все полезно ➡️ когда присутствуют знания 😋, поэтому пишите ниже вопросики ☝️ я ведь уверенна, что вы задались многими вопросами после сказанного мной ... поэтому ⤵️ . - не стесняемся! А мне будет только приятно 😍, дайте коммент 🤪🤣... 🧟‍♀️... . . . . #healthyfood #frokost #juce #vegan #detoxcoach #detox #breakfast #lifeisgood #mood #onlyme
Bling bling... I made it to the finish line! Thank you @jcurrie_fitness for helping me stay strong physically and mentally!!
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#latergram #unitedairlinesnychalf #thebodyachieveswhatthemindbelieves #lifeisgood #enjoythejourney @tiffanyandco @united
Drop a Comment Below to Join the 8 Week Challenge #Ultra #CarolinaGirl #NCBEACHES #BeachBody #Challenge #LifeisGood #ROD
“Você às vezes pensa que quer desaparecer, mas tudo o que você realmente quer é ser encontrado.” #Quinta #Elas #Girls #CrazyGirls #Insane #Garotas #Harém #Secret #Positividade #ILike #CarpeDiem #AproveiteOMomento #LifeIsGood #Bless
“It’s Simple LUV Everyday!”
One of our newest spring tees is hand drawn,hand dyed,and hand printed in California. Online now click link in bio to shop!
❤️💛💚💙💜🖤
LUV has no color🚫
LUV has no race🚫
LUV is for everyone 🔁
God Bless you all. Thank you for showing us LUV✌️💛🐶
✨✨✨✨✨✨✨✨✨
#calisoulclothing #california #inspiration #inspired #nature #outdoors #dogs #goodvibes #goodtimes #dogsofinstagram #livluvpla #lifestyle #loveislove 
#cali #lifeisgood #dogsrule 
#doglover #lovedogs #sacramento #sactown #doglife #rainbow #shopsacramento #shoppingonline
“It’s Simple LUV Everyday!” One of our newest spring tees is hand drawn,hand dyed,and hand printed in California. Online now click link in bio to shop! ❤️💛💚💙💜🖤 LUV has no color🚫 LUV has no race🚫 LUV is for everyone 🔁 God Bless you all. Thank you for showing us LUV✌️💛🐶 ✨✨✨✨✨✨✨✨✨ #calisoulclothing #california #inspiration #inspired #nature #outdoors #dogs #goodvibes #goodtimes #dogsofinstagram #livluvpla #lifestyle #loveislove #cali #lifeisgood #dogsrule #doglover #lovedogs #sacramento #sactown #doglife #rainbow #shopsacramento #shoppingonline
~ DenverSante FeAlbuquerquePainted DesertPetrified ForestGrand CanyonHoover DamLas VegasMohave DesertYosemiteSan Francisco~ Not to shabby for 7days~ #lifetimeofmemories #roadtrip2019 #adventureswithann #lifeisgood #agratefullife @annb_act_2
A lot of us fail to believe that there is magic around us. Just that we done believe, we dont see it. Can we not make an effort to start believing. All these days we have been doing things and seeing results in a pattern. 
Can we not break the pattern and try doing things differently? 
We will end up being magic ourselves! 
#life #magic #goodlife #beauty #love #lovelife #believeinyourself #believe #magic #lifeisgood #livestrong #magical #lifestyle #todayisamazing #lovelylife
“Keinohama Beach, Kinosaki, Hyogo” March 2012
“Keinohama Beach, Kinosaki, Hyogo” March 2012
A festival under a full moon!
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What a wonderful incidence of serendipity that the Palm Springs Villagefest is every Thursday downtown. ...
It was a fun way to wander the city for blocks and blocks and at the very end we got chocolate dipped ice cream bars with toppings.
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I had a blast listening to carlos trying to persuade Celaya to switch ice cream bars because he didn’t realize his peanuts were going to be salty.
“I’ll make you an offer you can’t refuse.”
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And my Moana obsessed Matilda kept saying “I ate my grandma!”
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What a truly magical day. The kids have held up amazing with very little fuss and just rolling with it.
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At the very end, as we left the festival and headed to our car Matilda put her head on my shoulder, ice cream bar drooping sideways. ...
“Are you tired?” I asked her.
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She pooped her head up lighting quick and took a bite of her bar. “No I’m not tired!” She announced.
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They’re for sure gonna crash as soon as their sugar sticky cheeks hit the pillow. ...
❤️🥰🦄🧚🏼‍♀️💕 🌟 🌝 ...
#palmspringsvillagefest #andimspent #lifeisgood #lifeismagic #littlewitches #magicisreal #happinessisachoice #familytime #roadtrip #cartrip #femmeunfiltered
A festival under a full moon! ... What a wonderful incidence of serendipity that the Palm Springs Villagefest is every Thursday downtown. ... It was a fun way to wander the city for blocks and blocks and at the very end we got chocolate dipped ice cream bars with toppings. ... I had a blast listening to carlos trying to persuade Celaya to switch ice cream bars because he didn’t realize his peanuts were going to be salty. “I’ll make you an offer you can’t refuse.” ... And my Moana obsessed Matilda kept saying “I ate my grandma!” ... What a truly magical day. The kids have held up amazing with very little fuss and just rolling with it. ... At the very end, as we left the festival and headed to our car Matilda put her head on my shoulder, ice cream bar drooping sideways. ... “Are you tired?” I asked her. ... She pooped her head up lighting quick and took a bite of her bar. “No I’m not tired!” She announced. ... They’re for sure gonna crash as soon as their sugar sticky cheeks hit the pillow. ... ❤️🥰🦄🧚🏼‍♀️💕 🌟 🌝 ... #palmspringsvillagefest #andimspent #lifeisgood #lifeismagic #littlewitches #magicisreal #happinessisachoice #familytime #roadtrip #cartrip #femmeunfiltered
My favorite time#relaxing #afterhardwork#lifeisgood
上班時在剪下這些小東西時
無心插柳柳橙汁做出了一顆鋼鐵心

#生活的一點樂趣 #建立在怎麼看待它們 #ironheart #lifeisgood
If Im exceptional at anything, I want it to be as a father.
If I'm exceptional at anything, I want it to be as a father.
Доброе утро🌞
Любая зависимость это рабство🙌🏾очень стараюсь обходиться в жизни без зависимостей🙏🏽
Но иногда я добровольно сдаюсь в рабство🤷🏽‍♀️😅
RedBull💙
Буду стараться не злоупотреблять🙏🏽
Доброе утро🌞 Любая зависимость это рабство🙌🏾очень стараюсь обходиться в жизни без зависимостей🙏🏽 Но иногда я добровольно сдаюсь в рабство🤷🏽‍♀️😅 RedBull💙 Буду стараться не злоупотреблять🙏🏽
Tackle Challenges

To be a great leader, there’s no such thing as a challenge too big to handle. Once you adopt this attitude, your people will follow suit, and every problem will present an opening for greater achievement.

14. “Don’t find fault, find a remedy.”- Henry Ford

15. “Anyone can hold the helm when the sea is calm.” – Publilius Syrus

16. “Successful leaders see the opportunities in every difficulty rather than the difficulty in every opportunity.”- Reed Markham 🔵

Together for the better life! 
#LNS 
#INDEPENDENCEISMYWAY
#NETWORK_LNS #LEADERSHIP 
#DREAM #GOAL #BUSINESS #MOTIVATION
#MYBUSINESS #MYGOALS 
#MYLIFE #MYRULES 
#HAPPINESS #FREEDOM #LIFEISGOOD

1⃣#LNS #DREAMTEAM #SUCCESTEAM
2⃣#MOSCOW #BISHKEK #ANKARA #MILAN
3⃣#EKB #SPB #DUBAI #OSH #JALALABAD #SAHALIN
Tackle Challenges To be a great leader, there’s no such thing as a challenge too big to handle. Once you adopt this attitude, your people will follow suit, and every problem will present an opening for greater achievement. 14. “Don’t find fault, find a remedy.”- Henry Ford 15. “Anyone can hold the helm when the sea is calm.” – Publilius Syrus 16. “Successful leaders see the opportunities in every difficulty rather than the difficulty in every opportunity.”- Reed Markham 🔵 Together for the better life! #LNS #INDEPENDENCEISMYWAY #NETWORK_LNS #LEADERSHIP #DREAM #GOAL #BUSINESS #MOTIVATION #MYBUSINESS #MYGOALS #MYLIFE #MYRULES #HAPPINESS #FREEDOM #LIFEISGOOD 1⃣ #LNS #DREAMTEAM #SUCCESTEAM 2⃣ #MOSCOW #BISHKEK #ANKARA #MILAN 3⃣ #EKB #SPB #DUBAI #OSH #JALALABAD #SAHALIN
Strike a Balance

Being a good leader is a balancing act. Your leadership strategy should never rely on just one type of management. It might at first feel like walking a tightrope, but soon balancing multiple leadership attributes will become second nature, and allow you to lead in multiple dimensions.

12. “The challenge of leadership is to be strong, but not rude; be kind, but not weak; be bold, but not bully; be thoughtful, but not lazy; be humble, but not timid; be proud, but not arrogant; have humor, but without folly.” – Jim Rohn

13. “Leadership is a potent combination of strategy and character. But if you must be without one, be without the strategy.”- Norman Schwarzkopf 🔵

Together for the better life! 
#LNS 
#INDEPENDENCEISMYWAY
#NETWORK_LNS #LEADERSHIP 
#DREAM #GOAL #BUSINESS #MOTIVATION
#MYBUSINESS #MYGOALS 
#MYLIFE #MYRULES 
#HAPPINESS #FREEDOM #LIFEISGOOD

1⃣#LNS #DREAMTEAM #SUCCESTEAM
2⃣#MOSCOW #BISHKEK #ANKARA #MILAN
3⃣#EKB #SPB #DUBAI #OSH #JALALABAD #SAHALIN
Strike a Balance Being a good leader is a balancing act. Your leadership strategy should never rely on just one type of management. It might at first feel like walking a tightrope, but soon balancing multiple leadership attributes will become second nature, and allow you to lead in multiple dimensions. 12. “The challenge of leadership is to be strong, but not rude; be kind, but not weak; be bold, but not bully; be thoughtful, but not lazy; be humble, but not timid; be proud, but not arrogant; have humor, but without folly.” – Jim Rohn 13. “Leadership is a potent combination of strategy and character. But if you must be without one, be without the strategy.”- Norman Schwarzkopf 🔵 Together for the better life! #LNS #INDEPENDENCEISMYWAY #NETWORK_LNS #LEADERSHIP #DREAM #GOAL #BUSINESS #MOTIVATION #MYBUSINESS #MYGOALS #MYLIFE #MYRULES #HAPPINESS #FREEDOM #LIFEISGOOD 1⃣ #LNS #DREAMTEAM #SUCCESTEAM 2⃣ #MOSCOW #BISHKEK #ANKARA #MILAN 3⃣ #EKB #SPB #DUBAI #OSH #JALALABAD #SAHALIN
Listen To Your People

Your people are your greatest resource; listen to their feedback and encourage their dreams. You never know where your next great idea will come from, so empower everyone up and down the corporate ladder to contribute and innovate.

10. “To lead people, walk behind them.” – Lao Tzu

11. “The best leader is the one who has sense enough to pick good men to do what he wants done, and the self-restraint to keep from meddling with them while they do it.” -Theodore Roosevelt 🔵

Together for the better life! 
#LNS 
#INDEPENDENCEISMYWAY
#NETWORK_LNS #LEADERSHIP 
#DREAM #GOAL #BUSINESS #MOTIVATION
#MYBUSINESS #MYGOALS 
#MYLIFE #MYRULES 
#HAPPINESS #FREEDOM #LIFEISGOOD

1⃣#LNS #DREAMTEAM #SUCCESTEAM
2⃣#MOSCOW #BISHKEK #ANKARA #MILAN
3⃣#EKB #SPB #DUBAI #OSH #JALALABAD #SAHALIN
Listen To Your People Your people are your greatest resource; listen to their feedback and encourage their dreams. You never know where your next great idea will come from, so empower everyone up and down the corporate ladder to contribute and innovate. 10. “To lead people, walk behind them.” – Lao Tzu 11. “The best leader is the one who has sense enough to pick good men to do what he wants done, and the self-restraint to keep from meddling with them while they do it.” -Theodore Roosevelt 🔵 Together for the better life! #LNS #INDEPENDENCEISMYWAY #NETWORK_LNS #LEADERSHIP #DREAM #GOAL #BUSINESS #MOTIVATION #MYBUSINESS #MYGOALS #MYLIFE #MYRULES #HAPPINESS #FREEDOM #LIFEISGOOD 1⃣ #LNS #DREAMTEAM #SUCCESTEAM 2⃣ #MOSCOW #BISHKEK #ANKARA #MILAN 3⃣ #EKB #SPB #DUBAI #OSH #JALALABAD #SAHALIN
Be Humble

If learning is an important part of leadership, then it follows humility is an essential attribute as well. After all, you can’t learn new things if you cannot admit you’re a work in progress. Be open to recognizing your own faults, so you can grow as both a leader and a human being.

8. “No man will make a great leader who wants to do it all himself, or to get all the credit for doing it.” – Andrew Carnegie

9. “Outstanding leaders go out of their way to boost the self-esteem of their personnel. If people believe in themselves, it’s amazing what they can accomplish.” – Sam Walton 🔵

Together for the better life! 
#LNS 
#INDEPENDENCEISMYWAY
#NETWORK_LNS #LEADERSHIP 
#DREAM #GOAL #BUSINESS #MOTIVATION
#MYBUSINESS #MYGOALS 
#MYLIFE #MYRULES 
#HAPPINESS #FREEDOM #LIFEISGOOD

1⃣#LNS #DREAMTEAM #SUCCESTEAM
2⃣#MOSCOW #BISHKEK #ANKARA #MILAN
3⃣#EKB #SPB #DUBAI #OSH #JALALABAD #SAHALIN
Be Humble If learning is an important part of leadership, then it follows humility is an essential attribute as well. After all, you can’t learn new things if you cannot admit you’re a work in progress. Be open to recognizing your own faults, so you can grow as both a leader and a human being. 8. “No man will make a great leader who wants to do it all himself, or to get all the credit for doing it.” – Andrew Carnegie 9. “Outstanding leaders go out of their way to boost the self-esteem of their personnel. If people believe in themselves, it’s amazing what they can accomplish.” – Sam Walton 🔵 Together for the better life! #LNS #INDEPENDENCEISMYWAY #NETWORK_LNS #LEADERSHIP #DREAM #GOAL #BUSINESS #MOTIVATION #MYBUSINESS #MYGOALS #MYLIFE #MYRULES #HAPPINESS #FREEDOM #LIFEISGOOD 1⃣ #LNS #DREAMTEAM #SUCCESTEAM 2⃣ #MOSCOW #BISHKEK #ANKARA #MILAN 3⃣ #EKB #SPB #DUBAI #OSH #JALALABAD #SAHALIN
Наступает весна😚🌷
Поздравляю с днём весеннего равноденствия! Наурыз кутты болсын!

Мансур не хочет лежать, он требует усаживать его. Наш сын так быстро растет👦
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Напишу свои цели и желания на этот год:
1) вступить в команду @zhazirak 🙏
2) зарабатывать, сидя в декрете, без отрыва от сына ( надеюсь,что благодаря @zhazirak у меня получится)😉
3) заняться творчеством (помимо вязания куча разных видов реализации моей фантазии, порой очень бурной фантазии😂)
4) ходить на танцы
5) похудеть🙏
6) прочитывать в месяц по одной книге, как минимум
7) отпустить все свои обиды
8) возобновить 🏃
9) накопить на путешествие
10) получать удовольствие от жизни 👸
11) сходить в спа салон💆
12) почаще видеться с подругами👯👯👯👯👯👯👯 Цели обозначены, теперь нужно двигаться в заданном направлении!
Наступает весна😚🌷 Поздравляю с днём весеннего равноденствия! Наурыз кутты болсын! Мансур не хочет лежать, он требует усаживать его. Наш сын так быстро растет👦 ---------------------------------------------------- Напишу свои цели и желания на этот год: 1) вступить в команду @zhazirak 🙏 2) зарабатывать, сидя в декрете, без отрыва от сына ( надеюсь,что благодаря @zhazirak у меня получится)😉 3) заняться творчеством (помимо вязания куча разных видов реализации моей фантазии, порой очень бурной фантазии😂) 4) ходить на танцы 5) похудеть🙏 6) прочитывать в месяц по одной книге, как минимум 7) отпустить все свои обиды 8) возобновить 🏃 9) накопить на путешествие 10) получать удовольствие от жизни 👸 11) сходить в спа салон💆 12) почаще видеться с подругами👯👯👯👯👯👯👯 Цели обозначены, теперь нужно двигаться в заданном направлении!
The Island Where Everyone Wears A Gas Mask! Resting atop a chain of volcanoes, Miyake-jima is an island in the Izu group, southeast of Honshū, Japan. About 160 kilometers south of Tokyo , this town is a hub for volcanic activity where over the past century, the volcanoes have erupted six times.

#imelababy #ela #lifeisgood #quotes #history #positivethinking #spreadsmile #Ela  #photography  #imelababy #trendingnow #quotes #followers #photography  #people #facts #factsoflife #life #trending  #photo #knowledgeispower #quotesaboutlife #inspiration #instagram #fit #picoftheday #miyakejima #insta #facebook  #positivevibes #today #instagood #amazing #trending #positivequotes
The Island Where Everyone Wears A Gas Mask! Resting atop a chain of volcanoes, Miyake-jima is an island in the Izu group, southeast of Honshū, Japan. About 160 kilometers south of Tokyo , this town is a hub for volcanic activity where over the past century, the volcanoes have erupted six times. #imelababy #ela #lifeisgood #quotes #history #positivethinking #spreadsmile #Ela #photography #imelababy #trendingnow #quotes #followers #photography #people #facts #factsoflife #life #trending #photo #knowledgeispower #quotesaboutlife #inspiration #instagram #fit #picoftheday #miyakejima #insta #facebook #positivevibes #today #instagood #amazing #trending #positivequotes